I offer a holistic approach to help guide you through the process of self-exploration to resolve conflict, heal trauma, and decrease emotional pain. I believe that every individual possesses the power to heal themselves.
I utilize mindfulness along with evidence-based techniques, such as EMDR and Brainspotting, to help clients uncover the truest version of themselves, which is often hidden by childhood conditioning, trauma, and limiting belief systems.
I work with adults and couples who are experiencing trauma, PTSI, PTSD, stress, anger, anxiety, conflict, depression, grief, relationship issues, self-esteem issues, and life transitions.
